Are stressors, challenges, or unresolved issues from your past holding you back and causing strain in your relationships? Are you seeking compassionate client-focused therapy in an atmosphere of unconditional acceptance? I understand that each individual’s story is unique, and so are their responses to life’s challenges. I specialize in working with couples, individuals, and families, regardless of background, who are navigating the complexities of depression, anxiety, trauma and PTSD, strained relationships, intimacy difficulties, and infidelity.
Grounded in trauma-informed therapy techniques that incorporate somatic and mindfulness practices, my goal is to help you tackle the underlying causes of your struggles and integrate strategies to maintain your well-being. I primarily use attachment theory combined with evidence-based approaches like IFS, EFT, DBT, Gottman, mindfulness and somatic therapies.
I understand that your journey is unique, and I am committed to walking alongside you every step of the way. If you’re prepared and motivated to embark on a transformative quest toward healing, self-discovery, and stronger relationships, let’s work together. Are you ready? You don’t have to navigate this journey alone.
Call to schedule a free phone consultation with me!